Seer and Seen – Elearning
Philosophy for Asana
0 av 25 lektioner har slutförts (0%)
Avsluta kurs
How We Got Here
About This Course
Förhandsgranska
Born in India
The Yoga Sutras of Patanjali
3 lektioner
From Ignorance to Wisdom via Stillness
Patanjali's Problematic Ignorance
The Wisdom of Stillness
The House That Ignorance Built
Karma is a What?
4 lektioner
About Asana
How Asana Works
Starting with Stability
2 lektioner
The Work of Yoga Practice
The God Thing
Work and Study as Guides to the True Self
Restraining Mind Through Practice and Release
Making U-Turns On and Off Your Mat
4 lektioner
Options for Practice
Om Alone- What’s That Sound?
Practice One Thing
Finding a Favorable Focal Point
Pranayama
4 lektioner
The Effects of Authentic Practice
Discernment, Intensity, and Cognitive Blending in Practice
Yama- Causing Less Harm
Niyama- Doing More Good
3 lektioner
Exploring Inner Space
Seer and Seen
Pratyahara
Samyama
3 lektioner
Living With Yoga
Growing a Practice- Patanjali’s Eight Limbs
Summing It Up
2 lektioner
Exploring Inner Space
Seer and Seen
Du har inte åtkomst till den här lektionen.
Köp den här kursen, eller logga in om du redan är registrerad, för att komma åt kursinnehållet.
Köp kurs
Logga in
Föregående
Nästa