{"id":4,"date":"2023-02-28T11:43:12","date_gmt":"2023-02-28T11:43:12","guid":{"rendered":"https:\/\/www.yogayama.com\/elearning\/?page_id=4"},"modified":"2024-09-10T08:04:41","modified_gmt":"2024-09-10T08:04:41","slug":"hem","status":"publish","type":"page","link":"https:\/\/www.yogayama.com\/elearning\/","title":{"rendered":"Hem"},"content":{"rendered":"
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\n V\u00e4lkommen till Yogayama e-Learning!<\/span>\n<\/div>\n\n\n
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e-Learning<\/h1>\n<\/div>\n\n\n

Med Yogayamas e-learning kurser har du m\u00f6jlighet att f\u00f6rdjupa dina studier i yoga tillsammans med Yogayamas mest erfarna l\u00e4rare. Eftersom kursen \u00e4r digital kan du dels studera i egen takt, dels sj\u00e4lv best\u00e4mma n\u00e4r och var det passar dig b\u00e4st. Yogayamas utbud av e-learning t\u00e4cker ett brett spektrum av \u00e4mnen som st\u00f6djer din yogaresa b\u00e5de p\u00e5 och utanf\u00f6r mattan. En tydlig f\u00f6rdel med med e-learning \u00e4r att du kan pausa, spola tillbaka och upprepa lektionerna s\u00e5 m\u00e5nga g\u00e5nger du beh\u00f6ver.<\/p>\n

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Efter varje genomf\u00f6rd kurs f\u00e5r du ett Yogayama-certifikat som intygar att du uppfyller kraven f\u00f6r den aktuella kursen samt antalet studietimmar.<\/p>\n<\/div>\n\n\n\t

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V\u00e5rt kursutbud<\/h2>\n<\/div>\n\n\n\n
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Anatomy for Asana<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

This series starts by developing a fluency in anatomical terms, followed by a guided tour of the musculoskeletal system, including information about special conditions like common anomalies, and injury management and prevention.<\/p>\n\t\t\t\t\t\t\t

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Core Competencies for Asana Teachers<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

Yoga practice is to be tailored to the individual, yet it tends to be taught in a \u201cone-size fits all\u201d approach to people with different needs and abilities. In this course, learn specific teaching strategies that allow each student in your classes to make the practice their own.<\/p>\n\t\t\t\t\t\t\t

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Introduction to Pranayama<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

Learn about pranayama and begin a home practice with Yogayama’s Director of Teacher Training, Sara Granstr\u00f6m. In this course, you’ll be introduced to the fundamental principles of pranayama, followed by a breakdown of the anatomical aspects of the gross and subtle energetic bodies as is pertinent to pranayama practice. Then you’ll learn six preparatory techniques and four pranayama practices step by step before being taught how to develop and maintain your won personal home pranayama practice.<\/p>\n\t\t\t\t\t\t\t

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Mantra for Meditation: Theory and Practice<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

Chanting is a common way to connect with your inner self. In the yoga tradition mantras are used as a means to concentrate, to cultivate presence and to remind yourself of the core essence of the practice and its purpose. In this course, learn some of the history and theory behind the chanting of mantra, and learn several different traditional chants; and how to put them together for your own personal self-guided practice of mantra for meditation.<\/p>\n\t\t\t\t\t\t\t

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Philosophy for Asana<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

Through lectures, discussion and reflective analysis and applications, learn how Patanjali\u2019s sutras can be an immediately usable guidebook that helps you chart your course toward happiness on the mat and in life.<\/p>\n\t\t\t\t\t\t\t

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Yoga Prep<\/strong><\/span><\/p>\n\t\t\t\t\t\t\t

This free course addresses concerns, fills in the blanks, and answers common questions that people have before going to their first yoga asana class. Included are lessons on what to expect, how to prepare, how to choose the right class for you; and some basics about the anatomy and philosophy of the practice.<\/p>\n\t\t\t\t\t\t\t

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Vill du utbilda dig till Yogal\u00e4rare?<\/h3>\n<\/div>\n\n\n

Som ett resultat av den popularitet som yogatraditionen har f\u00e5tt finns ett stort behov av v\u00e4lutbildade yogal\u00e4rare. Yogayama har l\u00e5ng erfarenhet av att utbilda l\u00e4rare och med fokus p\u00e5 Hatha Yoga, erbjuder vi en yogal\u00e4rarutbildningen med ett unikt och genomarbetat uppl\u00e4gg f\u00f6rmedlat av n\u00e5gra av landets mest erfarna yogal\u00e4rare.<\/p>\n

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Vi har ett komplett yogautbildningsprogram d\u00e4r du har m\u00f6jlighet att l\u00e4ra dig yoga p\u00e5 djupet, oavsett om du \u00f6nskar att bli yogal\u00e4rare eller f\u00f6r att ta din egna praktik till en ny niv\u00e5.
\nYogayama \u00e4r Skandinaviens st\u00f6rst arbetsgivare f\u00f6r dig som vill jobba p\u00e5 ett gediget Yogacenter, efter att du f\u00e5tt din Yogayama Certifiering finns m\u00f6jligheten att s\u00f6ka vidare inom Yogayama.<\/p>\n<\/div>\n\n\n\t

\n\t\t\n\t\t\tTeacher training\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\tInformationsblad\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\n <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHem - Elearning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogayama.com\/elearning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hem - Elearning\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogayama.com\/elearning\/\" \/>\n<meta property=\"og:site_name\" content=\"Elearning\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-10T08:04:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yogayama.com\/elearning\/\",\"url\":\"https:\/\/www.yogayama.com\/elearning\/\",\"name\":\"Hem - 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