Ashtanga Yoga Weekend with Tim Feldmann

Yogayama is proud to welcome Tim Feldmann on May 12th-13th!

Tim Feldmann is the director of Miami Life Center, the yoga shala he founded with his wife Kino MacGregor. He was set on the yoga path by his first teacher Lino Miele and is Authorized to teach directly by the founder of the Ashtanga Yoga Method, Sri K. Pattabhi Jois, and his grandson, R. Sharath Jois. A practitioner of the Advanced A series Tim is dedicated to Ashtanga Yoga’s traditional method.

“The body is the way to our spirit, to a truer Self. That’s what asana is for”.

A near fatal falling accident in 1992 led Tim on the yogic path. His teaching integrates extensive studies of F.M. Alexander Technique and sitting meditation with 20 years of experience as a professional dancer and an internationally acclaimed choreographer. His in-depth knowledge of functional anatomy as well as the idiosyncratic body and mind in stillness and in motion creates the platform upon which his solid understanding of the Ashtanga method rests.

Tim‘s humorous, straight forward yet profound teaching style makes him a cherished teacher, traveling extensively throughout Asia, Australia, Europe and the Americas.

For more info please visit:

www.timfeldmann.com

https://www.youtube.com/watch?v=-JThx59AFwE

https://www.youtube.com/watch?v=YmCPOyESLb0

https://www.youtube.com/watch?v=BUsluQ8QJu8&t=4s

Saturday, May 12th 

08.30 – 11.00 Mysore morning
Mysore style Class
Named after the city where Sri K. Pattabhi Jois lived, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Honor the Ashtanga Yoga’s living lineage that dates back nearly five thousand years in a unbroken line of teachers, sages and gurus, Sri K. Pattabhi Jois, his son R. Sharath Jois and every Ashtanga practitioner today. 

11.30 – 13.30 Workshop 1 – Breath and Bandhas 
Integrating Breath and Bandhas in Your Asana Practice
In this first session with Tim you will locate your locks and drop into your breath to free your practice.  Guruji says: “the Ashtanga practice is a breathing practice – the rest is just bending!”. You will establish yourself firmly in the foundations of breath with a clear physical understanding of the use of the bandhas/body locks. You will learn simple pranayama to help your body open, your mind to settle into one-pointed focus and to free your body. Experience how this ancient tradition holds many life lessons. All levels welcome.

15:00 – 17:00 Workshop 2 – Backbending
Sthira Sukham & Backbending
Develop your ‘sthirasukha’, your firmness and comfort, for success and health in your yoga. The practice starts with the right state of mind. Cultivating your approach to your practice determines your success. We will look at what it takes to bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and appropriate internal activation. The dynamic movement mechanics of bending your spine are the key to an enhanced flow of energy and in this class you will begin to explore you natural potential for deep backbends with safety, support and enthusiasm. The workshop aims at developing tools to a personal and balanced practice.

 

Sunday, May 13th

08.30 – 11.00 Mysore morning
Mysore style Class
Named after the city where Sri K. Pattabhi Jois lived, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Honor the Ashtanga Yoga’s living lineage that dates back nearly five thousand years in a unbroken line of teachers, sages and gurus, Sri K. Pattabhi Jois, his son R. Sharath Jois and every Ashtanga practitioner today.

13.00 – 15.30 Workshop 3 – Inversions, Headstands & Arm Balances
Inversions, Headstands & Arm Balances
In this workshop you will learn practical tools to turn upside down with stability, tranquility and grace. You will gain a thorough understanding of the anatomical patterns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms, spine, ribcage and hip to create a solid platform for accessible and pleasurable inversions whether on your head, hands or elbows. All levels welcome.

Ashtanga Yoga Weekend with Tim Feldmann
Date: May 12th and 13th, 2018
Place: Yogayama Jungfrugatan
Price for entire weekend (including Mysore practice and workshops): 2495 SEK
Only Saturday: 08.30-17.00,  1800 SEK
Only Sunday: 08.30-15.30,  1200 SEK

 

 

Schedule

  • May 12 , 2018 --May 13 , 2018
    08:30To15:30
  • May 12 , 2018
    08:30To17:00
  • May 13 , 2018
    08:30To15:30

Prices

  • Workshop
    2495 SEK, 1800 SEK, 1200 SEK

Location

Jungfrugatan

X

YOGAYAMA KLASSERSTARTING AUGUST 2018

Det finns bara en yoga. I augusti lanserar vi våra egna Yogayama klasser, som är utvecklade och framtagna av Yogayamas internationella yogateam.

Vi har inte skapat en ny typ eller stil av yoga, utan en sekvenserad klass som är utformad för att eleverna ska få en djupare upplevelse av yogans helhet. Det ger eleverna möjlighet att växa inte bara i sin fysiska träning utan också att utvecklas mentalt genom pranayama och meditation.

Yogayama är Skandinaviens största yogaskola. Vår målsättning är att skapa en plats för individuell utveckling som inspirerar, stärker och berör. Här ger vi dig utrymme att växa och utvecklas. Vi har ett brett och noga utvalt utbud av klasser, yogalärarutbildningar, workshops, kurser och events. Vi ser fram emot att ta hand om dig på din yogaresa! Mer info kommer i augusti.

Yogaklasserna finns from augusti på Yogayama Östermalm. I våra studios i Norrköping, Göteborg och Sjöstaden kommer klasserna lanseras i början av 2019.

Stäng fönster

Tack för att du prenumererar