Breathwork med Michelle Baker
BREATHWORK FOR SELF CONNECTION
I think it’s safe to say that, as human beings, we crave connection. A part of us, whether it’s galactic or as minute as a cell, desires nearness with Another, with Source, with our Ancestors, with Nature, and eventually, with Ourselves. As someone who carries an old spoken narrative of forgiven, but never forgotten self sabotage, I understand that the latter — the connection to self — can feel present but often neglected and seldom remembered. The practice of Breathwork has gifted me, graciously, with a connection to parts of me I never realized were offline. It has helped me heal my relationship with the bodies I embody and with who I am. That connection alone has been my most rewarding endeavor.
BREATHWORK IS
an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.
It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.
BENEFITS OF BREATHWORK
Begins to clear out stuck energy, strengthens intuition, calms and grounds the nervous system, inspires creativity, invites balance to the energetic body and immune system, promotes deep relaxation, bliss, and natural sleep patterns, invites healing for trauma, supports addiction recovery
Datum: 27 januari 2019
Tid: kl 18.00-20.00
Kostnad: 350 kr. Har du klippkort eller årskort hos oss 300 kr
Anmälan: infogbg@yogayama.se
Schedule
-
January 27 , 2020 --January 27 , 2020
18:00To20:00
Prices
-
Event
395 kr. Medlemmar hos Yogayama 350 kr
-
Number of hours
3 tim hrs
Get our free APP and book any class as easy as a clap
Select Event
Select Service