Lärare: Caroline Westling
Pris: 500 kr /per gång.
Bokar du 2 masterklasser 900 kr bokar du 3 masterklasser 1200 kr. För att ta del utav erbjudande anmäl dig till firstname.lastname@example.org
Anmälan är bindande
Each asana has benefits, risks, something that usually goes wrong, and component parts. My aim for my Master Classes is for you to receive a greater understanding of yoga asana and your individual needs. How to practice high-risk poses safely and with ease through the use of props and proper alignment according to your body.
Our class will be well-rounded, but theme-based, meaning in each class we will focus on a specific group of poses and how to build from the foundation up and make the asana accessible in a safe way.
I hope to offer you a better understanding of your own body and your individual needs, as well as a greater understanding of the physical and internal practice of yoga.
Inga förkunskaper krävs.
Yogayama Östermalm – Jungfrugatan 8, Stockholm