Mentor Program with Caroline Westling, Step 1

What makes a great teacher?!

MENTOR PROGRAM, Step 1 will explore this question in a small group setting. We will focus on teaching yoga, mainly through lectures and practical exercises that include led practice, self-practice, pair work, alignments, adjustments, teaching and observation.

Each class is two hours long, theme based, and focuses on a particular group of yoga asanas that involve different parts of the body.

Building upon what you learned in TEACHERS’ PRACTICE, we continue focus on proper alignment, how to build from the foundation up through blueprint poses, and also how to enter safely into the more challenging poses.

We will also discuss:
component parts and breakdown of poses
beginner, intermediate and advanced asanas
sequencing
teaching individuals in a group setting
training your eye as a teacher
use of props

In addition, you will have the opportunity to observe and assist Caroline in classes and trainings.

By the end of the course you will have opportunity to talk with Caroline one-on-one, ask questions and clarify any remaining doubts.

(The content might variate depending on the groups needs)

Limited to 12 participants.
 
Price/person 4900kr

Tuesday´s 09,00-11,00
23/1, 30/1, 6/2, 13/2, 20/2, 6/3, 13/3, 20/3, 27/3, 10/4