Mentor Program with Caroline Westling, step 2

How do keep yourself inspired and stay a great teacher?!

This program is for those of you who attended the Teachers’ Practice course or Mentor Program Step 1 or 2 and would like to
1) continue deepening your practice and understanding of the yogic path, and
2) grow as a teacher.

Each class is theme based and 2,5 hours long, each week we will focus on a different group of yoga asanas that involve different parts of the body. We’ll focus on proper alignment and how to build from the foundation up and safely move into mor challenging poses.

We will introduce different ways of teaching to find the true path for ourselves and our inner voice. Each class will either take up a subject for discussion or end with meditation.

We will continue focus on the practice of asana, teaching and sequencing, the use of props but also how to make you practice whole, from your mat into the world.

component parts and breakdown of poses
beginner, intermediate and advanced asanas
sequencing and teaching
teaching individuals in a group setting
training your eye as a teacher
use of props

(The content might variate depending on the groups needs)
In addition, you will have the opportunity to observe and assist Caroline in classes and trainings.

By the end of the course you will have opportunity to talk one-on-one and ask any questions or clear your doubts.

Limited to 12 participants.
Price/person 5200kr

Monday´s 13.30-16.00
Dates
22/1, 29/1, 5/2, 12/2, 19/2, 5/3, 12/3, 19/3, 26/3, 9/4