Sara Granström from Yogayama on Vimeo.
Sara began her professional journey as a classical musician, studying for 6 years at schools such as Malmö Music College and Guildhall School of Music and Drama in London. She is now an “Experienced Registered Yoga Teacher” (ERYT) according to Yoga Alliance standards and is Content Director at Yogayama and for Yogayama Teacher Training. Sara is also a senior teacher at Samahita Retreat, one of the most successful yoga schools in Asia.
Sara’s body awareness began with studying gymnastics and martial arts from a young age. Her deep and compassionate understanding of asana comes from many years of practicing ashtanga vinyasa yoga and traditional hatha yoga, with teachers like Paul Dallaghan, Chuck Miller, Richard Freeman, Ron Reid and Marla Meenakshi, Sara is a long term student of Shri. O. P Tiwari and has through the method of classical pranayama developed her understanding of the importance of a balanced breath in both yoga practice and in life. In her classes she highlights the deep meaning of the inner attitude in practice, often using chanting, meditation and gratitude.
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