When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of “om.” None of my early teachers could explain what it… Read More
People practice yoga for many reasons. But, almost all who come to yoga have at least one thing in common: a desire to change something about their physical or mental experience. Tapas is a Sanskrit… Read More
In each teacher training that I lead, we start by discussing whether or not certain postures qualify to be called yoga asana, the Sanskrit word for pose. It’s a great place to start because it puts… Read More
No Events Scheduled! .
No Events Scheduled! .
No Events Scheduled! .
No Events Scheduled! .