Guy first encountered yoga in an academic setting, specialising in Indian religions and Buddhism, while studying for a theology degree. Before working with yoga Guy also studied and worked as a personal trainer and nutritional adviser.
As a practitioner he sees the importance of practicing asana, pranayama and meditation as mutually supporting forms for spiritual growth. Guy discovered pranayama through Paul Dallaghan and is now a dedicated and senior student of, classical pranayama master, Sri O.P. Tiwari having been authorized to teach pranayama by him. Guy has studied Ashtanga Vinyasa with Richard Freeman, David Swenson and Chuck Miller. In learning meditation he spent time with a number of Buddhist teachers, from both Tibetan and Theravadan traditions, but more recently with a focus on Vipassana practice in the Mahasi Sayadaw lineage. Guy’s knowledge of the breath has been broadened by his interest in free diving.
Martina has been practicing yoga since 2003 and teaching since 2013. She has a big passion for asanas and alignment […]
För mig är yoga utrymmet mellan att känna och att reagera. En tydligare upplevelse av mig själv och det runt […]
Josefine found yoga at a Gym in Stockholm. The yoga practice became a great counterweight to the daily stress. Josefine’s […]
Tove kom i kontakt med yogan på ett mer organiserat sätt pga en skada. Den blev förutom en hjälp till […]
James Brown’s classes are based on the central defining concept of practice as presented in the Yoga Sutras of Patanjali. […]
Jag kom i kontakt med yoga för ett par år sedan och redan från start blev min yogaträning oerhört viktig […]