Yoga teacher.

Pauline was introduced to yoga in 1999 as part of her dance training. She studied the Iyengar method in Paris and Pune, India. In Stockholm, Pauline followed a pregnancy yoga training with Sofia Elmstöm and completed in 2019 a two-year Ashtanga apprenticeship with Laruga Glaser and David Fredriksson at Yogayama. She is also part of an international Sanskrit choir led by Gaia Sanskrit, London.

Ashtanga yoga, vinyasa, kids & teenagers yoga, nāda yoga (yoga of sound).

She like to integrate the internal and external aspects of the practice, merging softness and strength. Mantras serve as a valuable tool for deep listening and self-inquiry.

Self-inquiry is the foundation of her practice, fueling an infinite display of movement methods and perspectives on life.

Pauline, a professional dancer for over 20 years, heartfully combines Indian classical Bharata Natyam, Argentine tango, and vocal expression in her performances.