Missa inte tillfället att praktisera med ashtanga-läraren Chuck Miller under 5 dagar.
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Yogayama Masterclass är byggd efter samma struktur, och har samma grund och syfte som Yogayama Teacher Training och våra egna Yogayama-klasser.
Här kan du boka klasser, kurser och workshops. Du kan gå en e-Learningutbildning och botanisera i artiklar, bloggar och recept.
Nu kan du gå en kurs när som helst, var som helst via Yogayama e-Learning.
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Welcome to practice with us! Here you will find updated schedules and information about our classes.
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Deepen your understanding of the yoga tradition under the guidance of world-class teachers.
TEACHER TRAINING
Over the years we have offered a wide selection of yoga for all levels taught by well-qualified teachers.
view teachersYogayama is expanding. We believe in spreading quality yoga and are now opening up new studios through franchise. We are looking for you who would like to be part of the Yogayama journey.
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What does it take to be real?
Working with yoga is about constantly working with ourselves. On this journey, we are time and time again being asked to question the reality where we feel comfortable and at home. We are being encouraged to stretch beyond our boundaries, to look at things from different angles, and to support our minds by a soft breath and calm attitude. By meeting different teachers and sharing the experience of different practices, we hope to be able to give a broader picture of what the relationship to yoga can be: a diverse guide to greater contact with yourself.
We hope to sow the seeds of a yogic lifestyle. These seeds will likely grow differently in each of us. Whichever way your seeds grow, we hope you find your center, your innermost essence, and allow a little more space for it in your everyday life.
Andningen är det centrala i yogan – det som förenar vår kropp och sinne och som sköts av det autonoma nervsystemet. Yogaandningen är en viljestyrd och mer aktiv form av andning som genom regelbunden träning lär oss att medvetet forma andetaget via vår närvaro och uppmärksamhet. Att lära sig andningsövningar och låta de få en naturlig plats
read more“I have tight hamstrings” Recently a yoga teacher who attends my classes asked me how to respond to students who complain of tight hamstrings, who are seeking ways to open and lengthen them. It is no exaggeration to say that I have heard the statement, “I have tight hamstrings” uttered thousands of times by hundreds
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