Yoga

Yogayama is a yoga school where interested yogis are given the ability to work with their personal development in their own way.We think that the physical growth starts through well taught asana classes by teachers that have a solid knowledge about technique and alignment as well as profound experience in how to teach modifications for different bodies and how to work with the breath in a supportive way. Many times the body becomes the way for many practitioners to start their relationship with yoga.

A strong and flexible body opens up the possibilities of being more comfortable in a seated position where the quietness and the mental aspect of the practice becomes more accessible and clear. Asana practice is to take care of our “container” where we live our lives. Here we create space for both activity, rest and recovery. Classes for example: Hatha, Vinyasa, Ashtanga.

We also offer classes that highlights the way the mind works and gives an opportunity to deepening the meditative meeting with ourselves. Something that often happens in silence. Classes for example: Pranayama, Meditation, Yin, Restorative.

Yoga is a fantastic method for developing health, both in the body as well as the mind. You can also see yoga as a practice for your personal and emotional growth. We believe that the spiritual contribution that yoga practice gives develops automatically through the work of the students together with other dedicated practitioners and authentic, supporting teachers.

We provide a community where the circumstances are given for this magic to happen.

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Our Yoga Styles

Yogayama Classes 1 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Östermalm
Yoga for Kids and Teens 4 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Special classes 7 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Restorative 1 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Pranayama 1 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Gravidyoga/Prenatal Yoga and Mamma-baby Yoga 2 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Ishta Meditation 2 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Östermalm
Yin Yoga 2 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Hatha Yoga 6 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Vinyasa Yoga 3 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
Ashtanga Yoga 5 Classes

This class is not available at Yogayama Yogayama Östermalm, Please check our other studios::

Göteborg
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YOGAYAMA KLASSERSTARTING AUGUST 2018

Det finns bara en yoga. I augusti lanserar vi våra egna Yogayama klasser, som är utvecklade och framtagna av Yogayamas internationella yogateam.

Vi har inte skapat en ny typ eller stil av yoga, utan en sekvenserad klass som är utformad för att eleverna ska få en djupare upplevelse av yogans helhet. Det ger eleverna möjlighet att växa inte bara i sin fysiska träning utan också att utvecklas mentalt genom pranayama och meditation.

Yogayama är Skandinaviens största yogaskola. Vår målsättning är att skapa en plats för individuell utveckling som inspirerar, stärker och berör. Här ger vi dig utrymme att växa och utvecklas. Vi har ett brett och noga utvalt utbud av klasser, yogalärarutbildningar, workshops, kurser och events. Vi ser fram emot att ta hand om dig på din yogaresa! Mer info kommer i augusti.

Yogaklasserna finns from augusti på Yogayama Östermalm. I våra studios i Norrköping, Göteborg och Sjöstaden kommer klasserna lanseras i början av 2019.

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Tack för att du prenumererar