In a playful way, the children are being given useful tools to handle stress and other challenges in their every day life. The child explores what it means to be present through breath, movement and relaxation.
We offer Kid’s Yoga from the age of 7-12.
A yoga class especially for teens who are between 13 and 18 years old. The classes are for both girls and boys and based on Ashtanga Yoga Vinyasa with influences of other styles as well.
For prices, cards or memberships places check the prices listPrices list
Sofia Kingstedt är i grunden beteendevetare och gymnasielärarare i psykologi, idrott och mental träning. Hon har jobbat som undervisande lärare […]