Lärare: Caroline Westling
Datum: 6/5
Tid: 11:00-13:00
Pris: 500 kr /per gång.
Bokar du 2 masterklasser 900 kr bokar du 3 masterklasser 1200 kr. För att ta del utav erbjudande anmäl dig till tt@yogayama.se
Anmälan är bindande
Upplägg:
Each asana has benefits, risks, something that usually goes wrong, and component parts. My aim for my Master Classes is for you to receive a greater understanding of yoga asana and your individual needs. How to practice high-risk poses safely and with ease through the use of props and proper alignment according to your body.
Our class will be well-rounded, but theme-based, meaning in each class we will focus on a specific group of poses and how to build from the foundation up and make the asana accessible in a safe way.
I hope to offer you a better understanding of your own body and your individual needs, as well as a greater understanding of the physical and internal practice of yoga.
Välkommen!
Caroline har haft ett djupt filosofiskt intresse under större delen av sitt liv. Redan som tonåring blev hon inspirerad av […]
Inga förkunskaper krävs.
Yogayama Östermalm – Jungfrugatan 8, Stockholm