This program is for you who attended the course Teachers Practice or Mentor Program Step 1 and would like to continue deepening your practice and understanding of the yogic path, and grow as a teacher.
In this course, we continue to focus on teaching and how to sequence a class. A well-sequenced class takes students safely through poses and prepares them for “more advanced” poses with ease. To do this, we will continue to work on the breakdown of each pose and identifying its component parts. We will explore beginner to advanced asanas, sequencing, teaching individuals in a group, and how to train your eye as a teacher.
Each class is 2 hours and will be divided into self-practice and structured classes. In this course, asana will be practiced individually according to your needs. Before the program starts you will answer a few questions that will determine your individual program.
During these 12 weeks, you will also have the opportunity to observe and assist Caroline in classes and trainings.
By the end of
the course you will have opportunity to talk one-on-one and ask any questions or clear your doubts.
Limited to 12
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