Gå med i Yogayama Village
Här kan du boka yogaklasser, kurser och workshops. Du kan gå en e-Learningutbildning och botanisera i artiklar, bloggar och recept.
Gå en kurs online
Nu kan du gå en kurs när som helst, var som helst via Yogayama e-Learning.
Se vårt kursutbud
Vi håller öppet!
Såhär agerar vi på Yogayama i samband med den rådande situationen gällande covid-19.
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Our Classes
Välkommen att yoga hos oss! Här kan du hitta aktuellt klasschema och information om våra yogaklasser. Vi har yoga för dig som är nybörjare, för dig som vill ha yoga som komplement till din vanliga träning eller för dig som vill fördjupa din yogaträning.
Se Klasser
Our Teachers
Vi på Yogayama är ett välutbildat team som erbjuder ett brett utbud av olika yogastilar, klasser och utbildningar. Läs mer om våra lärare här.
Se lärareYogayama Göteborg
Yogayama is expanding. We believe in spreading quality yoga and are now opening up new studios through franchise. We are looking for you who would like to be part of the Yogayama journey.
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Living the yoga within.
What does it take to be real? Working with yoga is about constantly working with ourselves. On this journey, we are time and time again being asked to question the reality where we feel comfortable and at home. We are being encouraged to stretch beyond our boundaries, to look at things from different angles, and to support our minds by a soft breath and calm attitude. By meeting different teachers and sharing the experience of different practices, we hope to be able to give a broader picture of what the relationship to yoga can be: a diverse guide to greater contact with yourself. We hope to sow the seeds of a yogic lifestyle. These seeds will likely grow differently in each of us. Whichever way your seeds grow, we hope you find your center, your innermost essence, and allow a little more space for it in your everyday life.
Get into your internal rhythm
Creating a structure over your day is more then making a routine. Routines can become boring but to tune into your internal rhythms is what keeps you stay at “home”, in your body and with a clear mind. Early morning… Why do we suggest that you do your breathing, meditation and yoga practice in the
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Happy Holiday part 1
In the Indian and yogic tradition you are suppose to rest when you have your menstruation. Why? Because a woman’s body has the ability to cleanse itself through menstruation and when that process is active it´s important to let the body rest. It´s also a time when you move awareness to yourself and get more
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