We believe in bringing holistic health practices as true to their original Essence as possible.
We invest heavily in selecting experienced teachers who have trained directly at the lineages’ sources to ensure that the Essence and philosophy of those teachings are as pure and unaltered as possible. We also support our teachers to receive ongoing training in order to ensure the quality of our teachings.
We believe in bringing in teachers who embody the Essence of yoga. Our teachers are humble, strong, and committed to supporting students in their development towards deepening in their authenticity.
Values represented:
True l Honest l Unaltered l Pure l Respected l Reliable l Diversity
Our mat is our universe and our supportive energy. Our practice on it reflects how we act…
Thank you for taking the time to read and hopefully better understand your body, yourself and others.…
In the Indian and yogic tradition you are suppose to rest when you have your menstruation. Why?…
Ät och och drick varmt. Naturligt söta, sura och salta smaker är bra. Undvik råa grönsaker, knäckebröd…
Raw cheesecake med hallon och granatäpple Botten: 1 dl valnötter, blötlagda 5 dadlar, urkärnade och blötlagda 1…
En stor limpa: 3 dl grovt ekologiskt och biodynamiskt dinkelmjöl 1 dl havregryn, ekologiska 1 dl russin,…
Carina har en bakgrund bestående av akademiska studier inom beteendevetenskap. Sedan hennes första möte med yoga ägde…
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