Excerpted from the Yoga Journal book, Yoga at Home: Inspiration for Creating Yoga Home Practice,. Authored by Linda Sparrowe, who has also written The Woman’s Book of Yoga and Health: A Lifelong Guide to Wellness and the Yoga… Read More
When I started doing yoga, I loved most of what happened in the classes. One thing I did not love, though, was the chanting of “om.” None of my early teachers could explain what it… Read More
Greatness in any skill comes after a lot of practice, and that practice has to start somewhere. A few weeks ago, I had a text exchange with a yoga teacher who was at that starting… Read More
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